INSANE: Kyrie Irving of the NBA Mavericks talks about managing mental health and healing due to…..

In a powerful and deeply personal interview that’s taken the sports world by storm, NBA star Kyrie Irving of the Dallas Mavericks opened up about

The 8-time NBA All-Star sat down with The Players’ Tribune this week to discuss the toll years of controversy, public scrutiny, and personal upheaval have taken on his mental well-being — and how he’s finding balance through therapy, spiritual practice, and self-reflection.

A Complex Legacy, a Clearer Mind

Known for his dazzling ball-handling and clutch performances, Kyrie has also become a lightning rod for criticism due to his off-court stances, including his refusal to get vaccinated during the COVID-19 pandemic and sharing controversial content online. These moments led to suspensions, fines, and relentless media scrutiny that Kyrie now says “blurred the line between who I am and who people think I am.”

Despite the drama, Kyrie remains one of the most talented and enigmatic players in the NBA. But behind the highlights and headlines is a man who has faced depression, anxiety, and the weight of constant judgment.

Finding Peace Through Practice

In the interview, Kyrie emphasized the importance of self-care routines that go beyond the physical: meditation, journaling, prayer, and spending time with his daughter. He also mentioned working with a therapist regularly, something he once resisted.

Irving has also leaned into his Native American heritage and spirituality as part of his healing, including smudging rituals and time spent in tribal communities. “It keeps me grounded,” he said.

Support from the Mavericks

Mavericks head coach Jason Kidd has praised Irving for his leadership this season, saying, “Kyrie’s been more than just a player for us — he’s been a voice of wisdom, someone the younger guys can look up to. He’s showing that taking care of your mental health is just as important as hitting a game-winner